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I found this recipe a year or so ago and love it for its simplicity. This is modified from the original which I found on the Faithful...

Gui Zhi Fu Ling Wan is a famous Chinese herbal formula to move blood stasis and increase lymphatic drainage. It is also used for...

I recently returned from Hawaii and had the pleasure to stay with my mother-in-law's partner, who is part Hawaiian. He grew up on the...

The Liver is the second organ and is a very important one. The Liver is full of yang that can get riled up very easily. It contributes...

As time has gone on, we have backed ourselves into a corner in how we deal with bacteria that cause us illness as well as products that...

Drinking 2 glasses of water after waking up will help activate internal organs. Drinking 1 glass of water before a meal improves...

Ginger has been used for centuries as a digestive aid. As a warm, drying herb ginger was traditionally used to warm the stomach and...

I posted something recently about tips and tricks to prevent the flu and cold but sometimes you don't beat it and you just have to get...

I found this article in the Huffington Post and thought that it was a great description of Qi and some of its finer points. It is often...

As I mentioned before, in Chinese medicine the organs are not just the physical organ, they encompass an emotional and spiritual aspect....