Homemade Yogurt in Your Slow Cooker!
I found this recipe a year or so ago and love it for its simplicity. This is modified from the original which I found on the Faithful...
Herbal Formula in the news!
Gui Zhi Fu Ling Wan is a famous Chinese herbal formula to move blood stasis and increase lymphatic drainage. It is also used for...
Feature Herb: Popolo
I recently returned from Hawaii and had the pleasure to stay with my mother-in-law's partner, who is part Hawaiian. He grew up on the...
Organ series: The Liver
The Liver is the second organ and is a very important one. The Liver is full of yang that can get riled up very easily. It contributes...
Drug Resistant Bacteria
As time has gone on, we have backed ourselves into a corner in how we deal with bacteria that cause us illness as well as products that...
Tip of the day
Drinking 2 glasses of water after waking up will help activate internal organs. Drinking 1 glass of water before a meal improves...